2 miles down.
I ran 2 miles this morning. A very rough 2 miles with a short walking break between them, but 2 more miles than I ran yesterday or the day before that. Then, I walked the last mile home not feeling defeated, but rather reminding myself to keep perspective. To remember that just getting up out of bed and stepping out the front door was an accomplishment. Then, continuing on my 3 miles route even...
I finally feel like this is truly possible. Like I a truly settling back into my healthy eating goal. I haven’t started exercising yet, but to be honest, I was struggling so much with the eating part that I really wanted to just focus on getting that on track. Today marks 2 days in a row without any kind of binge. I know it is only 2 days, but you have to celebrate the little victories to...
Yesterday was a good eating day, until last night. This happens to me all the time, I’ll do good all day, and then get caught in the late night snacking cycle. Yesterday I had two scrambled eggs and 1/2 a grapefruit for breakfast yesterday. Then, the girls and I made peanut butter and granola coated bananas for our morning snack. While Alice napped Ava and I had another little snack of an...