June 2012
33 posts
Urg
So, I am going to start my paleo adventure tomorrow. I plan to do the first 30 days strict. Then, I’ll decide
If I want to continue with the paleo lifestyle. (I am 90% sure I will.)
How strictly I want to follow it.
I have to be honest, I am SO pumped about this experiment. I REALLY hope this way of eating doesn’t disappoint. I am going to be paying special attention to a few...
Happy Weight Calculator: Calculators: Self.com →
bookworm
I’m currently reading The Paleo Solution by Robb Wolf. I am only 50 pages in, and I can already tell that this is going to change my life. I’m already drinking the dairy-free, gluten-free, low-carb kool-aid.
Why am I so quick to accept everything he has to say?
Well, there are a few different reasons.
I’ve known for a while that I don’t tolerate dairy very well, at least...
Challenging
Last year when I decided to quit smoking, drastically change my diet and start a regular exercise routine all at the same time it seemed to come so easily for me. In fact, I stayed pretty strict about it, often times going to the gym every day as well as going for a walk with my kids most days as well. Eating mostly fruits, veggies and lean meat, and only eating dairy and grains in moderation. I...
reality check
So, last night I hit the same wall I hit the first time I attempted the juice fast. The wall that has my stomach growling like a whole team of grizzly bears and my body barely strong enough to stand upright. So, yea, as you can imagine, my mind was screaming at me that this just isn’t realistic for a stay-at-home mom of 2 young girls who wants to be active. Even as a temporary thing, I knew...
